It’s easier to practice self-care and mindfulness when it’s tied to a routine event. Every daily occurrence can be transformed into a ritual when you take a self-loving approach.
We spoke with Christy Whitney-Matz, founder of pAra Botanica — an organic, herbal skincare apothecary — and turned our skincare routine into a mindful ritual.
Splendid Spoon: Hi Christy! Why did you start pAra Botanica?
Christy Whitney-Matz: I started pAra to bridge the gaps between healing, connecting with ourselves, and Mother Nature’s medicine. I’d educated myself on plant medicine for seven years before creating pAra. We lost my husband’s...Read on